Description
DSE Training Video | Download Now
Welcome to Safeti’s online DSE (Display Screen Equipment) Training Video, hosted by Richard Collins CMIOSH.
Display Screen Equipment (DSE) issues rarely start suddenly. For office-based and remote desk workers, they build up gradually through posture, habits, and long periods at a workstation.
In this video, we cover:
what DSE risk actually means
why discomfort builds over time
small adjustments that make a difference
and shared responsibility in managing risk
Practical awareness for office, hybrid, and remote workers.
This video provides a clear and practical introduction to Display Screen Equipment (DSE) awareness. It explains how discomfort and strain build gradually over time, the common risk factors linked to workstation setup and work habits, and the small adjustments that can make a significant difference. Suitable for office, hybrid, and operational support roles, the session focuses on prevention, shared responsibility, and realistic improvements rather than perfect posture or complex theory.
DSE – Video Chapters (~10 mins.)
1️⃣ Introduction and Why It Matters
(Modules 1–3)
What DSE is
Understanding common DSE risks
Why long-term exposure matters
This sets the foundation before getting practical.
2️⃣ Personal Awareness and Self-Check
(Module 4)
Quick self-assessment approach
Encouraging learners to reflect on their own setup
Identifying early warning signs
3️⃣ Workstation Setup Fundamentals
(Module 5)
Chair setup
Screen positioning
Keyboard and mouse basics
Practical, realistic adjustments
4️⃣ Laptop Working and Eye Strain
(Modules 6–7)
Specific risks of laptop use
Temporary vs prolonged setup
Screen fatigue and visual strain
Simple control measures
5️⃣ DSE Assessment and Responsibilities
(Module 8)
What a DSE assessment involves
Shared responsibility
Reporting discomfort early
6️⃣ Behaviour, Habits and Key Takeaways
(Modules 9–10)
The importance of consistent habits
Movement and breaks
Reinforcing practical daily behaviours
Summary and final messages
DSE Training Video Download | FAQ’s
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Niamh McB –
Good overview for employees.
S Rogers –
Useful compliment to the free assessment tool on the site 👍👍